Question 2 (1 point) How does speed training help to prepare your body for a race?
Both A and B
2
Psychologically
It doesn't help prepare your body.
Physically
5

How many teeth on primary dentition

Example of health promoting behavior

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life