What should you do if you stop noticing progress from your fitness program?

Your

a. Quit the program; you must have reached your goal.

b. Overhaul your routine, and try all new exercises.

c. Slightly increase the intensity or the time of your workout.

d. Continue the same program. If it worked before, it should keep

Lilia is managing her high blood pressure. which type of technology could she use to her with this task? an automated blood pressure monitor at the grocery store an app that allows her to write her own prescriptions an emergency nurse hotline with available 24 hours a day a satellite urgent care clinic connected to her medical records