Hey does anyone know any gymnastic videos for level 2 and 3 or does any female want to skype and teach me how to do easy thing because it is 3 am

(i am a girl btw)

Amy gained cardiovascular health benefits from running consistently over the past year. now she runs inconsistently and has lost some of those health benefits. this principle is known as?

Acoastal community is drafting a plan in case of a hurricane. which action is an appropriate element for an effective plan? 1.) creating a map of areas that are not affected by storm surge 2.) plotting the location of all fire hydrants along major travel routes 3.) relocating any individuals who might be affected by the disaster 4.) identifying multiple evacuation routes for each area of the community

How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty