Select the correct answer. explains that an individual will change his/her behavior only if they want to change.

A.
The decision-making model
B.
An action plan
C.
A goal
D.
The stages of change

Wat r u trying to

It indicates that he's obese. hope this

Physical activity maintain and lower weight so someone like a runner or a swimmer who has had lifelong physical activity won't usually gain weight. the correct answer would be c. prevention of weight gain. i hope this ! mark !