How does eating habits affect health

When it comes to our health, the food we put in our body can have a significant effect, especially when it comes to our heart. Weight gain, physical inactivity, stress, high blood pressure, high cholesterol, and obesity can greatly increase the risks of heart disease and various cancers.

by depriving our bodies of the nourishment it needs can lead to poor nutrition and eating habits which can cause obesity, diabetes and increase certain risk factors for stroke,heart disease and cancer

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answercobra of 1985;