Which of these health risks may be caused by sleep deficiency? A. immune suppression
B. lung disease
C. cancer
D. allergies

to depression, you can, according to experts and therapists, start a routine of your day, set goals for yourself, exercise, eat healthy foods (and sometimes treating yourself to sweets), and get enough sleep. people have often found it easier for them to find someone they trust dearly and sharing their feelings and emotions with. hope this ! : )

wellness is the state of being in good health, especially as an actively pursued goal.