Health, 24.11.2020 20:30, lexie7752

PLEASE HELP ME QUICKLY Saban is going through a circuit training that consists of alternating from push-ups to pull-ups to lunges. Every 30 seconds, he moves from his current exercise to the next
one in the rotation. This occurs for a total of 5 minutes. Which component of fitness is
the specific focus in this exercise?

A. muscular strength

B. cardiovascular endurance

C. muscular endurance

D. agility

Answers: 1

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PLEASE HELP ME QUICKLY Saban is going through a circuit training that consists of alternating from p...