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Flexibility Program - Plan a stretching routine for your profiled person to include: A specific stretch for each of the 8 major muscle groups of the body. Be sure to name each muscle group and identify where they are located on the body (44 points). The length of time to hold each stretch (6 points). Of the 4 different types of stretching, which type is your person going to use and WHY (20 points). In a 4 week period, how would your person demonstrate the FIT principles of frequency, intensity and time for Flexibility
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John is jogging on a winter day. the outdoor temperature is 31° f. yet his body temperature is 98°f. which term best describes the process causing this difference in temperature?
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Which method of administration would result in the highest concentration of the drug in the brain?
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Flexibility Program - Plan a stretching routine for your profiled person to include: A specific stre...
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