Flexibility exercises during a cool down prevents your muscles from tightening.

growing.

stretching.

bulking up.

Which of the following is a way to prevent poisoning? a. avoid the overuse of bleach and disinfectant. b. keep carbon monoxide detectors away from the kitchen. c. follow medicine prescriptions properly. d.

What nutrients prevent osteoporosis? a. all vitamins and minerals b. calcium, vitamins c, d, and k, and magnesium c. protein d. carbohydrates

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.