Can someone please answer this CORRECTLY now? this is Urgent

How can practicing yoga enhance your fitness and/or performance in other sports?

Practicing yoga will raise your metabolism which will lead to weight loss

Practicing yoga will help with your flexibility, but does not increase your strength

Practicing yoga meets all of your cardio needs, and you won't need to incorporate any other type of exercise

Practicing yoga will increase your balance, coordination, strength

I think it's Practicing yoga meets all of your cardio needs, and you won't need to incorporate any other type of exercise because the other ones don't sound right at all.

Explanation: please let me not  if you got!

It will help you by strengthening your muscles and keeping internal balance

cheetos? that's the answer? ?

minerals contribute to our overall health because they your body grow, develop, and stay healthy. our bodies use minerals to us function throughout the day.tromhey us build strong bones, so we can do more things in life. with certain minerals, they can you maintain a normal heartbeat!

though, as as minerals are for us, they can also be very dangerous if one were to consume too many. if you were to take too much minerals, or even vitamins, you could experience nausea and diarrhea. all trace minerals can be very toxxic at high levels of consumption. taking too much of some minerals will result in hair loss! but this goes with almost everything in life, taking too much of something that is good, will eventually be bad for you.

my intake in minerals was normal. there really is no need to improve, i am healthy, and i am experiencing no nausea or diarrhea. i am as healthy as a bee. ☺ (sorry that i cannot you with the mineral intake)

what i have learned so far is that taking too much something can be very bad for you. taking too many minerals or vitamins, or anything healthy in general, can result in nausea and diarrhea, as well as hair loss. it would be a good idea to track what you put into your body, good or bad.