Want to be a Queen well ok you will be a Queen only if you date me ❤️️

During weight training, when should you exhale? (hope) a. on the lift b. on the recovery c. before the set d. after the set

Brian said that when you get your body broken such as a arm or leg. it means your bones break to pieces and must do surgery or get a cast to fix it. is it true or false?

Define physical activity. question 3 options: bodily movement produced by the contraction of muscles planned and structured exercise the ability to perform rigorous activity all the above