What are effects of dehydration?

You will want more water, which means your concentration will be weaker as well as your strength and stamina. You may start to have headache and experience dizziness, your body temperature will increase. After a long period of time without water, maybe a few days, you will start to experience these symptoms, seizures, swelling of the brain, kidney failure, shock, coma, or death.

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fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges. the core principle of fluid balance is that the amount of water lost from the body must equal the amount of water taken in.