Don't sacrifice yourself too much because if you sacrifice too much, there's nothing else you can give, and nobody will care for you. It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary. How we care for ourselves gives our brain messages that shape our self-worth, so we must care for ourselves in every way, every day.

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

Will treating a viral infection with antibiotics affect the course of the infection? a) no; antibiotics work by inhibiting enzymes specific to bacteria. antibiotics have no effect on eukaryotic or virally encoded enzymes. b) no; antibiotics do not kill viruses because viruses do not have dna or rna. c) yes; antibiotics activate the immune system, and this decreases the severity of the infection. d) yes; antibiotics can prevent viral entry into the cell by binding to host-receptor proteins.

When an inspection is conducted in your workplace you have certain rights. what are those rights