Hello. ANSWER NORMALLY. I've been inspired by certain person, so I'm giving away some points, maybe they're useful for ya, but you need to answer these questions (I wanna know :D): 1. What's your vertical jump? Maybe you have some tips for increasing it? (I want your opinion, not some copy-pasted text from Google)
2. How many push ups can you do without stopping?
WILL GIVE THE BRAINLIEST FOR THE BEST ANSWER ;)

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)