This stuff does not work make it better plz :)

Kara started an exercise program kara's sister works out with her on a regular basis and even talks to kara about her progress in the scenario what is another name for kara's sister? a. goal-setterb. self-monitorc. support systemd. nutritionist

Describe how the above factors create barriers for maintaining your mental and emotional health what barriers do they create

Describe two habits that can you move toward achieving your goals.