How are complex carbohydrates broken down in the body during digestion?

Both simple and complex carbohydrates break down into glucose (aka blood sugar). A simple carb is one that's comprised of one or two sugar molecules, while a complex carb contains three or more sugar molecules. Fiber, on the other hand, is found in healthy carbs, but isn't digested or broken down.

Explanation:

true you must have an adult in the car

the answer is false, i know this answer is late but its for anyone else that needs it.