What is the running app that can track how far you ran and see how long miles are in your area to know how far to run(i'm in cross-country and i just got quarantined and trying to stay in shape).

answer:

noting will happen take it easy ..

explanation:

don't be too much serious or worried nothing will happen to you .

drink a glass of water and maybe . just keep on roaming for a while so that the water is absorbed easily and don't forget to drink plenty of water .okk don't worry you will be fine

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.