Your friend does not think that it is necessary to follow the seven important elements of a weight-training program. prepare an argument that will convince your friend of the seven elements' importance.

It will help you to stay fit and it will also help you to lose weight.

Hope this helped! Have a great day!

♡ Hey sisters its Alejamtz555 here! ♡

❆Answer❆

◀In a weight training program, these seven elements are thee most considered which are progression, overload, specificity, regularity, recovery, balance and a variety.▶

Hope this helps! (✿◠‿◠)

i'm pretty sure questions like these aren't allowd.   but, sure.   i can and talk : ))

answer is b

  a   having low self-esteem

  b   having abusive family members

  c   having poor school attendance

  d   having friends who discuss gang life

living torture and being abused makes one not mind harming other people.

and also not being supported and abusing one turns one into this state.