This is a Chat Room for Kaly, Kate, and I

Describe the major differences between a person with good wellness and one heading toward premature death

Meg is moderately active and completes 30minutes of daily activity above the baseline level. based on the chart, which activity will not increase megs physical fitness?

When calculating the daily protein needs for marathon runners or competitive weightlifting, you should allow for approximately grams of protein per kilogram of body weight