What are the four parts of the FITTformula as represented by the letters in the acronym FITT? How are they related to the following concepts: threshold of training, target
ceiling, and fitness target zone?

Why are feelings effecting people now then

Meg is moderately active and completes 30minutes of daily activity above the baseline level. based on the chart, which activity will not increase megs physical fitness?

Which of the following defines scoliosis? a. a posture disorder characterized by the shoulders being rounded and the back hunched b. a posture disorder in which the spine curves up the back like a snake c. a posture disorder characterized by excessive curvature or arch in the lower back d. none of the above