How can we respond to emotions in healthy ways?

The word means the use of rules to control behavior

Enzo sits with a small group of friends at lunch. lately, he has been very quiet and stays home a lot even though his friends invite him to go places. he likes to play video games in his free time and is slightly overweight. which behavior is a sign that enzo may need professional mental health treatment? a) being overweight b) playing video games c) withdrawing from activities d) having a small group of friends

What should you do if you have an anxiety attack when your parents aren't home?