Am I pretty like sometimes idk so I’m gonna ask random people be honest

When participating in a weight training program, which of the following is most likely to occur? a. your overall weight will not changeb. you will gain musclec. you will lose fatd. all of the above

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

What can evoke feelings of terror and panic