Cross Training can be useful in transition and preparatory periods
a. True
b. False

Which can be an effective way to reduce stress? a) getting in the habit of doing things perfectly the first time b) engaging in a fun physical activity on a regular basis c)taking an antacid for a stress-based stomachache d)studying extra hard the night before a test

What are some misrepresentation of the human body?

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.