Answers: 2
Health, 22.06.2019 11:30, fish64
Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk
Answers: 2
Health, 22.06.2019 12:20, Lauraemia43
Brian said that when you get your body broken such as a arm or leg. it means your bones break to pieces and must do surgery or get a cast to fix it. is it true or false?
Answers: 2
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