I keep rolling my ankle and have pulled a muscle in the back of my leg, running Cross Country. WHAT SHOULD I DO? Can you help PLEASE? PLEASE help!

To avoid food poisoning, perishable items should not be stored in the refrigerator for more than days.

What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want

Health is as much a social as a biological concern. analyze whether or not healthcare is equally accessible to people belonging to all strata of american society. what steps has the us government taken to address this problem? suggest one measure that can lead to a comprehensive solution to this problem.