4. List and explain 6 factors that should be considered when developing a physical activity program.
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Your answer

Frequency: the number of activity sessions each week.

Intensity: how high of a demand the activity will be.

Time: how long the activity session will be.

Type: the mode of activity (walking, dancing, lifting weights, yoga, etc.)

Enjoyment: it is certainly best to plan for activities that you enjoy!

Many of these factors (such as frequency and intensity) will be dependent upon your individual goals, and may change over periods of time

Explanation:

answer; mistrust of the health care system;

answer is b

  a   having low self-esteem

  b   having abusive family members

  c   having poor school attendance

  d   having friends who discuss gang life

living torture and being abused makes one not mind harming other people.

and also not being supported and abusing one turns one into this state.