How to improve fitness in 50 words

1. Walk everywhere. Walking is one of the easiest ways to get more activity into your day, lose weight and become healthier. ...

2. Couch to 5K. ...

3. Strength and Flex workouts. ...

4. Cycle to work. ...

5. Stair climbing. ...

6. Park games. ...

7. Home exercises. ...

8. Skipping.

Explanation:

I hope this will helps u please mark me as barinliest.

THANK YOU!

i'm not sure how to give a good definition appropriate for health class, but you can use fingers or some form of device, often (delta india lima delta oscar). it is particularly difficult for women to achieve orgasm, especially compared to men. i have heard the easiest way is a (charlie lima india tango oscar romeo india sierra) orgasm, rubbing the (charlie lima india tango oscar romeo india sierra) , or a g-spot orgasm, however the g-spot is said to be particularly hard to find. there has been some speculation as to whether it is even real.

note: for words found inappropriate, i spelled them out in the phonetic alphabet in parenthesis, so take the first letter of each word to get the word i was trying to spell

answer is b

  a   having low self-esteem

  b   having abusive family members

  c   having poor school attendance

  d   having friends who discuss gang life

living torture and being abused makes one not mind harming other people.

and also not being supported and abusing one turns one into this state.