Which of the following statements about developing a personal fitness program is NOT true?
A. When developing a personal fitness program, it is important to implement strategies that will
help maintain the program as well as give it a successful start.
B. Personal factors such as age, health concerns, and likes are important to consider when
developing a personal fitness program.
C. The starting skill level of the physical activities included in a personal fitness program should
be determined from other individuals' fitness programs.
D. The FITT principle should be used when developing a personal fitness program.
Answers: 2
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Which of the following statements about developing a personal fitness program is NOT true?
A. When...
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