OK, so this is for P. E. even though P. E. is my last period, and I am in my first period right now. I need help on this. If I get a good grade, later on I will give

For teens, daily exercise may help prevent conditions such as obesity, high blood pressure, and abnormal cholesterol levels, as well as poor lifestyle habits that lead to heart attack and stroke later in life. Exercise on a regular basis is part of a healthy lifestyle. But some teenagers can exercise too much.

Excerise is good for teens because as you grow up your body changes, so it is good to excerise and stay fit. Hope that helps. Sorry it's not much.

Hey your answer should b c