What is an example of frequency for flexibility
Daily stretching
2-4 times a week of Weight t...
![Health](/tpl/images/cats/health.png)
Health, 20.10.2020 06:01, Svetakotok
What is an example of frequency for flexibility
Daily stretching
2-4 times a week of Weight training
Exercising 3-5 times per week
20-60 minute sessions
![answer](/tpl/images/cats/otvet.png)
Answers: 2
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