Directions: Go to the Interactive Nutrition Fact Label and click on “What’s on the Label” and click Added Sugars, Sodium and Total Fat to answer the following on each. For each part, read the section, learn about it and answer in your own words (Do not copy and paste, do not answer word for word). Where Are They Found:
Sodium (Salt): (Click What’s on the Label and then Sodium)

What They Are:

What They Do:

Two Health Facts:

Two Action Steps to Reduce Intake of Sodium:

Total and Added Sugar (Click What’s on the Label and then Total and Added Sugars)

What They Are:

Where Are They Found:

What They Do:

Two Health Facts:

Two Action Steps to Reduce Intake of Total/Added Sugar:

Total Fats (Click What’s on the Label and then Total Fats)

What It Is:

Where Are They Found:

What They Do:

Two Health Facts:

Two Action Steps to Reduce Intake of Total Fats: