Why do stretching exercises increase flexibility more than cardio exercises?
A.
Cardio exerc...
Health, 20.10.2020 02:01, shazaam1657
Why do stretching exercises increase flexibility more than cardio exercises?
A.
Cardio exercises do not require a full range of motion.
B.
Cardio exercises improve the strength of the limbs.
C.
Cardio exercises consist of fluid movements.
D.
Cardio exercises depend on increased oxygen flow.
Answers: 1
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