What is aerobic exercise mean?
Group of answer choices
quick bursts of high intensity t...
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Health, 18.10.2020 08:01, Gloryreak8201
What is aerobic exercise mean?
Group of answer choices
quick bursts of high intensity that incorporate rest, such as football, baseball, basketball, or sprinting.
Working out in the weight room using weights to increase muscular strength
long period of uninterrupted low or moderate intensity physical activity. Think about distance running, lap swimming, or cycling.
Working out using your body weight doing push-ups, sit-ups, squats, and lunges
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