What are the 2 things you want clarify on this topic

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What are the 2 things you want to clarify on this topic?   The topic is: Optimize Energy Through Dance.

Explanation:

Note, the term Optimize often refers to the ability to the best use of something; eg energy. So to make the best use of one's energy through dance could result in having:

It, therefore, means that dancing has a positive effect on our health because it can optimize energy.

chuck around 35 cubic feet of dirt amount equivalent to the weight of the dirt of 700 pounds            

                            hope this

teens need 8-10 hours of sleep. it kind of depends on what time you get up. but prob around 10 or 11 p.m. or 11 or 11: 30 p.m.