Question 3 3 pts
There is a woman aged 23. Her maximum heart rate is 220-age making her maximum
heart rate 197 bpm. Her resting heart rate is 66 bpm. Now, it is your turn to calculate the
upper target heart rate zone. Remember, it is at 80% this time to find the upper limit.
O 128.6
O 170.8
O 161
O 188
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