Is it healthy to eat if your not hungry but excersice afterwards

I think it would be much better to eat after a workout because your body needs to replenish its depleted stores of glycogen, electrolytes, and fluids. It also needs to repair damaged muscle tissue and build new tissue for a toned, strong body

Acourse of medicine

By placing 2 fingers at the sternum (the spot where the lower ribs meet) the put the heel of your other hand next to your fingers. hope this