Health, 08.12.2019 04:31, briannabo08

Select the answer that best fits the following description. muscular endurance training is done in a series of approximately 10 exercises. machines or stations are set up in a circle and the person goes from one station to the next doing 10-15 repetitions and completing the circle 2 to 3 times. the exercises are low to moderate resistance.
aerobic training
circuit training
weigh lifting
pilates

Answers: 3

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Select the answer that best fits the following description. muscular endurance training is done in a...