Examples of transitional devices 50 pointss ASAP !

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Answer these and you will be marked this is for 20 points

Why do we need food to love i feel like it is useful