Andrea is trying to lose 25 pounds in one month. Which is the most healthy approach? A.
To reach her goal, she should take vitamin supplements and use them to substitute for high-fat foods.
B.
She should set a more gradual goal instead and plan a diet and exercise routine to help her get there.
C.
To reach her goal, she should exercise rigorously each day and reduce her calories by one-fourth.

How does alcoholics anonymous people deal with alcoholism? a. it holds meetings where alcoholics and their family members can gather and discuss how alcoholism affects their lives. b. it encourages alcoholics to commit themselves to sobriety by sharing their past experiences and future goals, c. it focuses on alcoholism as a physical disease, instead of a mental problem that can be cured with the right treatment.

Which plan groups foods according to types and indicates how much of each type should be eaten daily for a healthy diet? a. mypyramid plan b. food guide pyramid plan c. dietary guidelines for americans d. dietary pyramid guidelines

A 22-year-old female patient slipped running down stairs and has injured her right tibia and fibula. you have used an air splint to splint the injury. to test the splint, you can: