Health, 11.10.2020 23:01, kaylonjohnwell23
DUE TODAY In this activity, you’re going to use what you know about the muscular system and movement to design a beginner-level exercise routine for a client. Your plan will include five isometric and five isotonic exercises that the client will need to perform. You will need to identify what muscle group is being targeted with each exercise and whether the movement is eccentric or concentric.
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DUE TODAY
In this activity, you’re going to use what you know about the muscular system and movemen...
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