Health, 08.10.2020 14:01, MaKynsi

An athlete wants to know if he is exercising at an appropriate level of intensity during his workouts.

What information does he need to find?

1.He must find his average heart rate zone.

2.He must find his resting heart rate zone

3.He must find his target heart rate zone

4.He must find his low heart rate zone.

Answers: 2

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An athlete wants to know if he is exercising at an appropriate level of intensity during his workou...