Health
Health, 07.10.2020 23:01, arieannaensley0616

Strategies to consume nutrient-dense foods How to understand food labels: organic, fresh, farm-raised, lite, low-fat and fat-free
Macronutrients and micronutrients: what are they and what do they do?
Food safety: how to protect yourself from food poisoning
The truth behind the most popular diet trends, dietary supplements & beverages
How to protect yourself from nutrition fraud (false advertising)
How to use the S. M.A. R.T goal method to develop a personal plan for to improve your nutrition or physical activity habits

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