Like many facets of weight training, the topic of supplements is often very confusing to a beginner because there is an
overwhelming amount of information available. Research the following 4 supplements: Whey Protein, Caffeine, Creatine,
Glutamine)
Explain the pro's and con's for each
Explain why or why not a HS student should use or not use each supplement.
Answers: 3
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Like many facets of weight training, the topic of supplements is often very confusing to a beginner...
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