What is the cool-down and what is its purpose?

Explanation:

Cooling down is an easy type of exercise, done after a more heavy duty activity. This is to allow the body to gradually transition to a resting or near-resting state.The purpose of the cool-down is to bring the heartrate down to near-normal and to get the blood circulating freely back to the heart.

this is not an education question

birth control pills, the birth control patch, and the vaginal birth control ring are these hormones prevent pregnancy mainly by stopping ovulation