True Or False: When calculating your maximum heart rate (this is the average maximum number of times your heart should beat per minute during exercise), subtract your age from 440. Have to explain it

The 1.5 mile run test and the 12 minute swim test are considered as what kind of test ?

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

Write 2 paragraphs why is sugar so addicting