How many muscles do you have in your body? 600+ 200 500 150

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Agirl is working really hard in high school and decides to finish some of her classes early , what classes should she choose?

Which aspect of a workout includes preparing the muscles for vigorous activity? cooling down preparing a schedule warming up determining target heart rate