Health
Health, 04.10.2020 14:01, qveenriles3714

The amount of force your muscles can produce against an object or weight; the amount of work your muscles can do in a short period of time.
1.Muscular Strength
2. O Muscular Endurance
3. Cardiovascular Endurance
4. Flexibility
5. Body Composition


The amount of force your muscles can produce against an object or weight; the amount of work your

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