Which one is the most important character of the society

During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility

2. which of the following is an incorrect statement? the idealrehabilitation program isa. never changed once written. b. based on the patient's age, injury, and other factors. c. monitored periodically to remain effective. d. re-evaluated if new injuries occur.

What are the five food groups recommended by the usdas my plate food guidance system