Choose one of the fictional characters given below and create an optimal health plan using online resources. Develop an individualized optimal meal plan that includes the recommended number of servings for each food group. Use the information you learned in the lesson to provide tips on a healthy lifestyle, including things to avoid. Also, create a one-day meal plan for your character with good nutrition in mind.
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Choose one of the fictional characters given below and create an optimal health plan using online re...
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