Answers: 3
Health, 23.06.2019 05:00, BurwinkelElla19
When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.
Answers: 1
Health, 23.06.2019 16:30, QueenNerdy889
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return
Answers: 1
If someone has a maximum heart rate of 200 bpm (beats per minute), how many beats per minute would t...
Mathematics, 19.09.2019 08:30
Mathematics, 19.09.2019 08:30
Mathematics, 19.09.2019 08:30
Health, 19.09.2019 08:30